Links & Resources

Authentic Happiness
UPenn's site on authentic happiness-they are the only school with a degree in positive psychology

Risking Connection

Meet Your IBrain
by Gary Small and gig Vorgan. Reducing techno-brain burnout increases happiness - this article talks about the impact of technology on the brain

21 Ways of Becoming Happier

Positive Psychology Center
University of Pennsylvania

Spiritual Paths Institute

Laughter Yoga
Laughter Club

Health and Goodness

Eat More Dirt

Positive Health
Phenomenal

Music as Medicine
Interesting article on how - and what kinds - of music help people heal!

Get Happier Tools
Tools to help you measure, track, and change your levels of happiness--wish we'd done this one and are tickled someone else did!